High Protein High Fiber Granola Cereal

Fiber One Protein Cereal is a new product that provides one with whole grains, high protein, and high fiber.  Combined with milk, you get a whopping 10 grams of protein.

Nutritional Facts

This cereal is a great tasting granola type cereal.  It includes soy which helps provide much of the protein.  The Cranberry Almond flavor smells and tastes wonderfully fresh.  It is delicious.

I sometimes get a hankering for a bowl of cereal at night.  Fiber One Protein fits that bill.  I find I eat less of this cereal than others.  Probably because it fills me up faster due to the whole grains and fiber.

This would make an excellent afternoon snack for kids when they come home from school, or to eat prior to a sports practice or game.  They would have the energy they need to complete their tasks at hand.  I’ve even heard of adults eating a bowl of this cereal on their afternoon breaks to help them get through the rest of their day at work.


My suggestion, if you’re feeling down in the dumps, or sluggish and need an extra boost, eat a bowl of this cereal rather than grabbing a candy bar.  You’ll experience more energy and clarity of mind.  (OK, that’s just how I feel when I eat it.  Your experience may be different.)

Oh, and BTW, it doesn’t go soggy in milk.

Disclaimer:  I GotItFree from Bzzagent.  However, the opinions of this post are my own.

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